ekaterini's Journal, 24 March 2012

The weight watchers site is community.weightwatchers.com

I did not know this at the time. I still wish that they gave us more support after going with them for such a long time. People made them what they are with business. And I wish we could do it here with WW points like they use to do. And i do not understand why they did stop doing that!!!

I need to put my profile, and food and such on private for a short time. I want to know if I can do this privately, and if I can succeed with it!!!I feel so discouraged right now, with myself, and with dieting, and with plans, and with everything!!!!!There is too much stress, plus a trip that I am just not ready for, nor did I want!!!

Diet Calendar Entry for 24 March 2012:
1744 kcal Fat: 83.33g | Prot: 78.17g | Carb: 163.09g.   Breakfast: brewed coffee, great value heavy cream, splenda packet, Bob's Red Mill Wheat Bran, Hyvee instant peach oatmeal, Silk Unsweetened almond milk, Friendly Farms skim milk. Lunch: Great value Ketchup, French's yellow mustard, Vlasic sweet relish, Happy Farms American cheese slices, morning star prime veggie burger, Sara Lee Classic 100% whole wheat bread. Snacks/Other: Southern Grove roasted and salted peanuts, banana, Vanilla Puddings, Russel Stover Peanut butter crunch sugar free candy. more...

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