Moin Ihr Lieben, BBQ❗️🙋😊
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178.6 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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2045 kcal
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Fat: 81.50g | Prot: 48.11g | Carb: 281.07g.
Breakfast: Kaffee, Honig, Zespri Kiwi Gold, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Vollkornbrot. Dinner: Mettwurst, Vollkornbrot. Snacks/Other: Vilsa Wasser, Sahnekuchen, Obstkuchen. more...
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gaining 7.7 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Mmmhhh!! 😋😋 Da schlage ich auch immer zu. 💛
08 Sep 17 by member: Luise Freiheit
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08 Sep 17 by member: Pavanka
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