kiloelfe's Journal, 08 September 2017

Moin Ihr Lieben,
BBQ❗️🙋😊
178.6 lb Lost so far: 6.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2017:
2045 kcal Fat: 81.50g | Prot: 48.11g | Carb: 281.07g.   Breakfast: Kaffee, Honig, Zespri Kiwi Gold, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Butter, Vollkornbrot. Dinner: Mettwurst, Vollkornbrot. Snacks/Other: Vilsa Wasser, Sahnekuchen, Obstkuchen. more...
gaining 7.7 lb a week

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Comments 
Mmmhhh!! 😋😋 Da schlage ich auch immer zu. 💛 
08 Sep 17 by member: Luise Freiheit
Moin Elfe🙋🌻 
08 Sep 17 by member: Pavanka

     
 

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