Weigh In record (no journal entry) for 08 September 2017
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281.1 lb
Lost so far: 29.3 lb.
Still to go: 93.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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1697 kcal
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Fat: 48.21g | Prot: 140.70g | Carb: 163.01g.
Lunch: Real Schabefleisch, Kaufland Marshmallow Fluff, Kühne Senf Mittelscharf, Eigelb, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lidl Weltmeisterbrötchen, Coolback Kartoffelbrötchen, Aldi Weizenbrötchen. more...
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losing 1.8 lb a week
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