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不要每天量
一個禮拜量一次就好
為了醫生要減肥要好看喔
Diet Calendar Entries for 22 March 2012:
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1273 kcal
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Fat: 29.18g | Prot: 34.56g | Carb: 225.33g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Milk. Dinner: Chicken, White Rice (Short-Grain, Cooked), Peach. Snacks/Other: Kisses. more...
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1376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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