Weigh In record (no journal entry) for 02 September 2017
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222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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2792 kcal
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Fat: 149.03g | Prot: 92.49g | Carb: 274.00g.
Breakfast: Wegmans Gluten Free Blueberry Waffles, Wegmans Pure Maple Syrup. Lunch: Burger King Original Chicken Sandwich, Burger King French Fries (Small). Dinner: Burger King Original Chicken Sandwich. Snacks/Other: Pepper Jack Cheese. more...
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losing 12.6 lb a week
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