Weigh In record (no journal entry) for 02 September 2017
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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569 kcal
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Fat: 21.47g | Prot: 29.52g | Carb: 69.28g.
Breakfast: Peach, Isagenix Strawberry IsaLean Pro, Isagenix Ionix Supreme, Isagenix IsaFruits, Isagenix IsaGreens. Lunch: Chobani Flip Chocolate Haze Craze. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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