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Just reading my bio from when I first joined this sight and it was almost 10 years ago! Lol.... love that FatSecret is still here every time I need it! Now that I'm almost 48, recently moved down south to Georgia... AND have been an empty nester for a whole 5 days, it's time to focus on ME! I'm actually enjoying cooking light- doing a loose SBD phase 1 and added drinking lemon water to my routine. Lemon water.... it's a miracle drink! I don't want coffee, and it actually is helping my digestion noticeably. 👍🏼
Diet Calendar Entry for 25 August 2017:
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823 kcal
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Fat: 40.31g | Prot: 50.48g | Carb: 54.38g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links, Strawberries, Egg White, Mushrooms, Fresh Lemon Juice, Scrambled Egg (Whole, Cooked), Broccoli. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Sea Cuisine Citrus Herb Rubbed Salmon, Strawberries, Parmesan Cheese (Shredded), Mixed Salad Greens, Blueberries, Chef Tim Foods Sweet Balsamic Vinaigrette. Snacks/Other: Skinnygirl Margarita, Popsicle Fudgsicle No Sugar Added Fudge Bars, Skinnygirl Margarita, Coffee. more...
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