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Another crappy day of eating yesterday. My weight has been going up slightly but with the heavy training I've been doing I am not too worried. I just feel like crap from the overdose of carbs lately when I got off the rails...
Diet Calendar Entry for 21 August 2017:
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1790 kcal
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Fat: 70.95g | Prot: 168.32g | Carb: 124.71g.
Breakfast: Almonds, Apples, Naturegg Simply Egg Whites, Food Club Large Egg. Lunch: Almonds, Kirkland Signature Stir-Fry Blend, Oranges, Chicken Breast (Skin Not Eaten). Dinner: Almonds, Kirkland Signature Stir-Fry Blend, Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Compliments Large Eggs, Black Diamond Cheestrings Ficello, Apples, LeanFit Whey Protein, Smoked or Cured Ham (Lean Only Eaten), Basmati Rice (Cooked), Almonds. more...
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