I'm happy even if it was few ounces! Happy Friday!
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241.8 lb
Lost so far: 41.2 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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802 kcal
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Fat: 24.23g | Prot: 35.25g | Carb: 106.82g.
Breakfast: Honey Smacks Cereal, Light Vanilla Soy Milk, banana. Lunch: Honey Wheat Bread, cheddar cheese slice, Deli Select Cb Sandwich Variety Pack, Adobo All Purpose Seasoning, Mixed Baby Greens, lemon juice, oil, white vinegar. Snacks/Other: Ritz Reduced Fat Snack Crackers, Light Swiss Original Wedges. more...
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3232 kcal
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Activities & Exercise:
Resting - 6 hours and 23 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 9 hours and 7 minutes. more...
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losing 0.9 lb a week
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