stjeanl2's Journal, 19 August 2017

I made some really poor food choices yesterday but back on track today.

Diet Calendar Entry for 19 August 2017:
1660 kcal Fat: 92.96g | Prot: 116.82g | Carb: 96.43g.   Breakfast: Avocado, Kirkland Signature Shredded Double Cheddar Cheese, Food Club Large Egg, Naturegg Simply Egg Whites. Lunch: Smoked or Cured Ham (Lean Only Eaten), Basmati Rice (Cooked), Cashew Nuts, Cucumber (with Peel). Dinner: Oranges, Smoked or Cured Ham (Lean Only Eaten), Basmati Rice (Cooked), Cashew Nuts. Snacks/Other: Almonds, Summer Fresh Roasted Garlic Hummus, Carrots, St-Albert Cheese Curds. more...

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