Weigh In record (no journal entry) for 19 July 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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449 kcal
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Fat: 7.65g | Prot: 42.34g | Carb: 58.69g.
Breakfast: 1% Milk, Special K Vanilla Almond Cereal. Lunch: broccoli, asparagus, Turkey Breast tenderloin. more...
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stdance's weight history
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