Weigh In record (no journal entry) for 17 August 2017
|
104.6 lb
Lost so far: 0 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2017:
|
1396 kcal
|
Fat: 53.01g | Prot: 50.11g | Carb: 176.60g.
Breakfast: Chinese Fried Rice. Lunch: Annie Chun's Peanut Sesame Noodle Bowl. Dinner: Pastrami Sandwich. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Peet's Coffee & Tea Caffe Latte with Almond Milk (Medium). more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinana_k's weight history
|