Date started: 08 Mar 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.5 lb
24 Aug 21	172.0 lb	Reasonably Well
20 Aug 21	172.0 lb	Reasonably Well
18 Aug 21	172.6 lb	Reasonably Well
30 Jul 21	172.4 lb	Reasonably Well
28 Jul 21	172.6 lb	Reasonably Well
21 Jul 21	173.1 lb	Reasonably Well
18 Jul 21	170.9 lb	Reasonably Well
17 Jul 21	171.3 lb	Reasonably Well
16 Jul 21	171.7 lb	Reasonably Well
13 Jul 21	171.7 lb	Reasonably Well
12 Jul 21	172.4 lb	Reasonably Well
09 Jul 21	172.6 lb	Reasonably Well
08 Jul 21	173.1 lb	Reasonably Well
03 Jul 21	171.7 lb	Reasonably Well
02 Jul 21	172.8 lb	Reasonably Well
01 Jul 21	173.3 lb	Reasonably Well
29 Jun 21	173.7 lb	Reasonably Well
26 Jun 21	172.6 lb	Reasonably Well
24 Jun 21	173.7 lb	Reasonably Well
23 Jun 21	175.3 lb	Reasonably Well
19 Jun 21	174.6 lb	Reasonably Well
18 Jun 21	175.5 lb	Reasonably Well
17 Jun 21	176.1 lb	Reasonably Well
11 Jun 21	176.6 lb	Reasonably Well
10 Jun 21	177.0 lb	Reasonably Well
09 Jun 21	177.7 lb	Reasonably Well
03 Jun 21	175.5 lb	Reasonably Well
27 May 21	176.4 lb	Reasonably Well
26 May 21	176.8 lb	Reasonably Well
25 May 21	177.5 lb	Reasonably Well
18 May 21	175.7 lb	Reasonably Well
13 May 21	175.3 lb	Reasonably Well
12 May 21	175.3 lb	Reasonably Well
05 May 21	175.7 lb	Reasonably Well
04 May 21	176.1 lb	Reasonably Well
03 May 21	177.5 lb	Reasonably Well
15 Apr 21	175.9 lb	Reasonably Well
14 Apr 21	176.4 lb	Reasonably Well
13 Apr 21	176.6 lb	Reasonably Well
12 Apr 21	177.3 lb	Reasonably Well
06 Apr 21	175.7 lb	Reasonably Well
01 Apr 21	174.6 lb	Reasonably Well
27 Mar 21	175.5 lb	Reasonably Well
25 Mar 21	175.7 lb	Reasonably Well
24 Mar 21	175.9 lb	Reasonably Well
19 Mar 21	175.0 lb	Reasonably Well
17 Mar 21	175.0 lb	Reasonably Well
16 Mar 21	176.1 lb	Reasonably Well
15 Mar 21	177.0 lb	Reasonably Well
12 Mar 21	176.1 lb	Reasonably Well
11 Mar 21	177.0 lb	Reasonably Well
10 Mar 21	177.3 lb	Reasonably Well
09 Mar 21	178.1 lb	Reasonably Well
08 Mar 21	179.5 lb	Reasonably Well

Date started: 02 Feb 21

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 179.5 lb
17 Feb 21	173.9 lb	Reasonably Well
15 Feb 21	174.2 lb	Reasonably Well
11 Feb 21	172.6 lb	Reasonably Well
10 Feb 21	173.5 lb	Reasonably Well
09 Feb 21	174.8 lb	Reasonably Well
04 Feb 21	175.0 lb	Reasonably Well
03 Feb 21	175.3 lb	Reasonably Well
02 Feb 21	179.5 lb	Reasonably Well