Andream83's Journal, 17 August 2017

141.5 lb Lost so far: 44.8 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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2426 kcal

Fat: 90.50g | Prot: 134.47g | Carb: 260.74g.   Breakfast: Milch 1,5%, Kölln Früchte Müsli, Arla Skyr Vanille, Chia-Samen. Lunch: Gekochtes Ei, Almette Kräuter, Finn Crisp Original Roggenvollkornknäcke, Weider Protein 80 Plus Vanille, Milch 1,5%, Nektarinen, Layenberger Protein Riegel Lemon-Mint. Dinner: Youcook Grünes Thai Curry mit Huhn. Snacks/Other: Aldi Kaffee Sahne Schokolade, Landliebe Eiscreme Joghurt, Gut & Günstig Salami Sticks, Edeka Studentenfutter Premium, Himbeeren, Storck Werthers Original. more...

2610 kcal

Activities & Exercise: Sitting - 9 hours and 18 minutes, Walking (moderate) - 3/mph - 5 hours and 8 minutes, Sleeping - 8 hours, Resting - 1 hour and 34 minutes. more...