Weigh In record (no journal entry) for 17 August 2017
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1175 kcal
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Fat: 48.80g | Prot: 18.48g | Carb: 145.88g.
Breakfast: Dolce Gusto Macaron Green Tea, Carrefour Pain au Chocolat. Dinner: Kronenbourg Bière, Andros Compote Pomme Poire, McCain Frites Surgelées. more...
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losing 0.5 lb a week
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