Weigh In record (no journal entry) for 14 August 2017
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216.5 lb
Lost so far: 48.1 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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487 kcal
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Fat: 33.55g | Prot: 9.76g | Carb: 45.26g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Avocados, Zucchini. Snacks/Other: Tap Water. more...
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gaining 1.7 lb a week
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misspiggy880808's weight history
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