|
Been a good girl for a few days and lost 1/4 pound! been on sunbed (i know its not good) but feeling better about looking browner really helps some how
I ve had loads of vegitables and done loads of walking this week everday Ive done at least 1 and half miles ! t the least!
Im hoping to loose slowly for my jollies x good luck to all
Diet Calendar Entries for 24 February 2010:
|
1514 kcal
|
Fat: 29.02g | Prot: 62.40g | Carb: 255.22g.
Breakfast: Sweet 'N Low, Quick Oats Instant Oatmeal, black coffee. Lunch: PEAR, apple and sultans. Dinner: Ground Beef (95% Lean / 5% Fat), Parsnips, goldenfry ONION GRAVY GRANUELS, TURNIP, SPROUTS , BUTTER, BROCCOLI, CABBAGE, Carrots, CAULIFLOWER. Snacks/Other: alpen bar, zero lilt, pear, weight watchers yogurt, date and walnut, banoffeeWW pudding. more...
|
|
2589 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Housework - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 2 hours, Resting - 3 hours, Sleeping - 10 hours. more...
|
|
 Comments
girl we are two in the same! Don't you just FEEL better with a tan! I know they aren't good for you also, but I still love it. I did learn I don't need to tan my face anymore due to some browning of my forehead probably from past sun exposure, but I love to have a tan. Matter of fact I may go tomorrow!
24 Feb 10 by member: kmaxwell08
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LANEYLOO's weight history
|