Weigh In record (no journal entry) for 09 March 2012
|
219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
454 kcal
|
Fat: 7.15g | Prot: 29.21g | Carb: 74.68g.
Breakfast: Blueberries, Cinnamon, Pineapple, arbonne essentials, arbonne fiber boost, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|