kiloelfe's Journal, 04 August 2017


Diet Calendar Entries for 04 August 2017:
1659 kcal Fat: 47.39g | Prot: 119.43g | Carb: 192.76g.   Breakfast: Kräutertee, Vollkornbrot, Kaffee, Optiwell Magermilch Joghurt, Schlagsahne, Bio Company Mangopüree. Lunch: Erdbeersosse, Naturjoghurt, Rahmsauce, Hatherwood Kabeljaufilets in Knuspriger Panade, Kartoffeln (Schale, Gesalzen, Gekocht), Vilsa Natürliches Mineralwasser. Dinner: Harzer Harzer Käse, Vollkornbrot, Bio Company Mangopüree. Snacks/Other: Dattel, Vilsa Natürliches Mineralwasser. more...
1993 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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