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soccerchicoc
Journal
23 Feb 10
soccerchicoc's Journal, 23 February 2010
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Weigh In record (no journal entry) for 23 February 2010
130.0 lb
Lost so far:
4.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2010:
1513 kcal
Fat: 45.66g | Prot: 84.07g | Carb: 184.00g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Lean Cuisine Chicken Fettuccini.
Dinner:
Boneless Skinless Chicken Breast, Penne with Alfredo (Small), Garlic Bread.
more...
1833 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
steady weight
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