Weigh In record (no journal entry) for 02 August 2017
|
139.3 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2017:
|
1665 kcal
|
Fat: 54.42g | Prot: 52.49g | Carb: 241.93g.
Breakfast: Lider Queso Chanco Laminado, Huevo Revuelto, Café Gold Café, Hallulla, Loncoleche Leche con Plátano Semidescremada. Lunch: Queque, Carozzi Espirales. Dinner: Fruna Cubanito. Snacks/Other: Queque. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cgallardohuerta's weight history
|