Weigh In record (no journal entry) for 23 July 2017
|
168.4 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2017:
|
2015 kcal
|
Fat: 108.60g | Prot: 71.30g | Carb: 200.40g.
Breakfast: Penny Markt Eiweiß-Brot (42g), Dolce Gusto Latte Macchiato Caramel. Lunch: Cinemaxx Popcorn Süß. Dinner: Hans im Glück Klassik Burger. more...
|
gaining 2.1 lb a week
|
|
Other Related Links
Members
|
vampirella85's weight history
|