Date started: 08 Aug 22

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 155.6 lb
12 Sep 23	155.6 lb	Reasonably Well
09 Aug 22	148.4 lb	Reasonably Well
08 Aug 22	155.6 lb	Reasonably Well

Date started: 08 Jan 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 179.2 lb
04 Apr 22	145.9 lb	Reasonably Well
31 Mar 22	146.2 lb	Reasonably Well
18 Mar 22	146.8 lb	Reasonably Well
17 Mar 22	148.2 lb	Reasonably Well
15 Mar 22	149.3 lb	Reasonably Well
11 Mar 22	149.3 lb	Reasonably Well
10 Mar 22	150.1 lb	Reasonably Well
07 Mar 22	153.9 lb	Reasonably Well
30 Sep 21	148.8 lb	Reasonably Well
10 Sep 21	150.6 lb	Reasonably Well
25 Aug 21	153.4 lb	Reasonably Well
29 May 21	149.9 lb	Reasonably Well
08 May 21	152.8 lb	Reasonably Well
20 Apr 21	154.3 lb	Reasonably Well
01 Apr 21	155.4 lb	Reasonably Well
30 Mar 21	157.0 lb	Reasonably Well
24 Mar 21	157.2 lb	Reasonably Well
16 Mar 21	159.0 lb	Poorly
24 Feb 21	159.0 lb	Reasonably Well
19 Feb 21	160.7 lb	Reasonably Well
10 Feb 21	161.8 lb	Reasonably Well
03 Feb 21	162.0 lb	Reasonably Well
27 Jan 21	164.7 lb	Reasonably Well
20 Jan 21	165.3 lb	Reasonably Well
14 Jan 21	169.5 lb	Reasonably Well
13 Jan 21	172.8 lb	Reasonably Well
08 Jan 21	179.2 lb	Reasonably Well