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Marmita pronta para comer a tarde no lanche
Diet Calendar Entries for 20 July 2017:
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1938 kcal
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Fat: 68.78g | Prot: 71.63g | Carb: 261.62g.
Breakfast: Morangos, Jasmine Aveia Flocos Grossos, Batavo Iogurte de Morango, Leite Integral, Canela, Café com Açúcar. Lunch: Almeirão, Carne de Vaca Moída, Batavo Iogurte de Morango, Queijo Branco, Subway Tomate. Dinner: Pullman Bolo de Milho, Habib's Pastel de Queijo, Habib's Pastel de Queijo. Snacks/Other: Mamão, Biscoito de Polvilho, Empada de Queijo, Superbom Suco de Uva Integral, Café com Açúcar, Canela, Morangos, Maçãs Fuji, Chamyto Leite Fermentado. more...
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1981 kcal
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Activities & Exercise:
Washing Dishes - 15 minutes, Circuit Training - 14 minutes, Walking (brisk) - 4/mph - 32 minutes, Bike Machine (Cycling) - 1 minute, Showering - 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes, Standing - 5 minutes, Sitting - 20 minutes. more...
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