Weigh In record (no journal entry) for 22 February 2010
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247.0 lb
Lost so far: 2.0 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 February 2010:
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1970 kcal
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Fat: 85.80g | Prot: 88.64g | Carb: 216.76g.
Breakfast: healthy ones honey ham, 2% Milk American Cheese Singles, fat free miracle whip, weight watchers bagel. Lunch: Cheeseburger Mac. Dinner: Turkey Pot Pie. Snacks/Other: 2% Milk American Cheese Singles, ranch dressing, SALAD, family classics pork loin roast, sugar free pudding, Chocolate Marble Cake. more...
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3329 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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