Date started: 22 Mar 24

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 240.1 lb
10 Jun 24	228.2 lb	Reasonably Well
03 Jun 24	228.2 lb	Reasonably Well
30 May 24	229.1 lb	Reasonably Well
27 May 24	229.5 lb	Reasonably Well
19 May 24	229.7 lb	Reasonably Well
13 May 24	231.3 lb	Reasonably Well
05 May 24	230.8 lb	Reasonably Well
29 Apr 24	232.1 lb	Reasonably Well
21 Apr 24	233.0 lb	Reasonably Well
15 Apr 24	234.4 lb	Reasonably Well
12 Apr 24	236.8 lb	Reasonably Well
09 Apr 24	237.9 lb	Reasonably Well
06 Apr 24	238.3 lb	Reasonably Well
28 Mar 24	237.9 lb	Reasonably Well
24 Mar 24	239.0 lb	Reasonably Well
22 Mar 24	240.1 lb	Reasonably Well

Date started: 31 Dec 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 240.1 lb
23 Nov 23	240.5 lb	Reasonably Well
21 Nov 23	242.7 lb	Reasonably Well
12 Nov 23	243.8 lb	Reasonably Well
09 Sep 23	247.1 lb	Reasonably Well
02 Sep 23	248.2 lb	Reasonably Well
01 Jun 23	252.0 lb	Reasonably Well
14 Feb 23	254.6 lb	Reasonably Well
11 Aug 22	216.1 lb	Reasonably Well
29 Jul 22	217.2 lb	Reasonably Well
20 Jul 22	218.0 lb	Reasonably Well
14 Jul 22	220.9 lb	Reasonably Well
07 Jul 22	229.1 lb	Reasonably Well
02 Jun 22	237.2 lb	Reasonably Well
30 Sep 21	215.2 lb	Reasonably Well
19 Sep 21	221.6 lb	Reasonably Well
14 Aug 21	225.8 lb	Reasonably Well
26 Jul 21	229.5 lb	Reasonably Well
23 Jul 21	230.4 lb	Reasonably Well
16 Jul 21	231.7 lb	Reasonably Well
23 Jun 21	232.6 lb	Reasonably Well
10 Jun 21	233.7 lb	Reasonably Well
25 May 21	235.7 lb	Reasonably Well
19 May 21	239.9 lb	Reasonably Well
14 May 21	241.4 lb	Reasonably Well
09 May 21	244.7 lb	Reasonably Well
01 May 21	242.1 lb	Reasonably Well
28 Apr 21	242.5 lb	Reasonably Well
23 Apr 21	243.8 lb	Reasonably Well
16 Apr 21	246.0 lb	Reasonably Well
20 Mar 21	243.8 lb	Reasonably Well
16 Mar 21	244.5 lb	Reasonably Well
06 Mar 21	244.7 lb	Reasonably Well
04 Mar 21	246.3 lb	Reasonably Well
01 Mar 21	248.5 lb	Reasonably Well
17 Feb 21	249.3 lb	Reasonably Well
15 Feb 21	251.5 lb	Reasonably Well
23 Jan 21	243.8 lb	Reasonably Well
13 Jan 21	245.2 lb	Reasonably Well
10 Jan 21	245.4 lb	Reasonably Well
09 Jan 21	246.0 lb	Reasonably Well
08 Jan 21	247.8 lb	Reasonably Well
05 Jan 21	248.5 lb	Reasonably Well
02 Jan 21	250.0 lb	Reasonably Well
01 Jan 21	249.8 lb	Reasonably Well
31 Dec 20	240.1 lb	Reasonably Well