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jpendleton
Journal
02 Mar 12
jpendleton's Journal, 02 March 2012
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Weigh In record (no journal entry) for 02 March 2012
215.5 lb
Lost so far:
1.5 lb
.
Still to go:
25.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
2360 kcal
Fat: 90.37g | Prot: 82.22g | Carb: 259.18g.
Breakfast:
Sausage Burrito, Morning Coffee.
Lunch:
Casual Eating Favorites French Bread Deluxe Pizza.
Dinner:
Chipotle Steak.
Snacks/Other:
Homestyle Microwave Popcorn, Canadian Whiskey, 1% Fat Milk, Mini Chocolate Sandwich Cookies, Cinnamon Cake Munchkin, Glazed Munchkin, Glazed Chocolate Cake Munchkin.
more...
2381 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.0 lb a week
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