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Fell off the wagon hard! Family member had surgery and I had too many meals from a bag, off a tray or from a casserole dish than I usually do in year. Did better today (back to work) but will be heading back to the hospital tomorrow night for the weekend.
Diet Calendar Entries for 01 March 2012:
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1407 kcal
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Fat: 69.16g | Prot: 119.43g | Carb: 69.68g.
Breakfast: Butterball turkey bacon, Jumbo egg, Better then eggs, Reduced Fat Sharp Cheddar Shredded Cheese, Fully Cooked Turkey Sausage Links, Traditional Half & Half, Coffee (Brewed From Grounds, Decaffeinated) . Lunch: Cardini, Chicken breast, Spinach. Dinner: Home run inn. Snacks/Other: Organic 70% Dark Chocolate Bar, Aussie Style Soft Gourmet Licorice - Black. more...
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2472 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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