Weigh In record (no journal entry) for 13 July 2017
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248.0 lb
Lost so far: 120.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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888 kcal
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Fat: 53.90g | Prot: 35.53g | Carb: 62.68g.
Breakfast: 505 Southwestern Green Chile Sauce, Scrambled Egg (Whole, Cooked). Lunch: Marie Callender's Grilled Chicken Alfredo Pot Pie with White Meat Chicken. more...
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gaining 0.5 lb a week
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