Weigh In record (no journal entry) for 07 July 2017
|
151.0 lb
Lost so far: 20.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2017:
|
988 kcal
|
Fat: 60.27g | Prot: 66.50g | Carb: 43.76g.
Breakfast: Kefir de Leite, Nescau Achocolatado, Picanha Suina, Marita Café Marita. Lunch: Sorvete de Chocolate (Macio). Dinner: Perdigão Mortadela Ouro, Sadia Queijo Mussarela (40g), Pif Paf Presunto, Walmart Queijo Mussarela, Perdigão Mortadela Ouro. more...
|
losing 73.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fernanda0512's weight history
|