I'm feeling better but concerned about taco meat.
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105.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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1535 kcal
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Fat: 40.99g | Prot: 97.49g | Carb: 201.58g.
Breakfast: Trader Joe's Organic Corn Chip Dippers, Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Broccoli, Grape Juice, Tender Bison Bison Steak. Dinner: Tuna Melt Sandwich, Frito-Lay Classic Potato Chips, Broccoli. Snacks/Other: Passion Fruit Juice, Iced Coffee. more...
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losing 1.8 lb a week
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