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nurselnels
Journal
25 Feb 12
nurselnels's Journal, 25 February 2012
nurselnels's Profile
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Weigh In record (no journal entry) for 25 February 2012
172.6 lb
Lost so far:
97.4 lb
.
Still to go:
42.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 February 2012:
820 kcal
Fat: 33.01g | Prot: 16.54g | Carb: 117.90g.
Breakfast:
Smucker's Syrup Breakfast Sugar Free, Butter, Plain Waffle.
more...
2142 kcal
Activities & Exercise:
Gold's Gym Dance - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours.
more...
gaining 1.7 lb a week
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