Draglist's Journal, 23 June 2017

Nice lunch out at a place where you had to take a boat to get to!

Diet Calendar Entries for 23 June 2017:
2269 kcal Fat: 48.89g | Prot: 75.03g | Carb: 133.05g.   Breakfast: Nordic Nut and Seed Bread, Colavita Extra Virgin Olive Oil, Kerrygold Naturally Softer Pure Irish Butter, Premier Nutrition High Protein Shake - Chocolate. Lunch: Rum, Beer, Lettuce Salad with Assorted Vegetables, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Dinner: Whiskey, Long Island Iced Tea. Snacks/Other: Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. more...
3345 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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Comments 
Looks delicious....#envious :-) 
24 Jun 17 by member: Steven Lloyd
Ooh yum 
24 Jun 17 by member: poppycom
What a treat! 
24 Jun 17 by member: mskestrela
love the color on that fish.  
24 Jun 17 by member: gilrocriv
Looks great!!! 
24 Jun 17 by member: John10251
What a yummy lunch....and going by boat, I am sure, made it taste even more delicious.  
24 Jun 17 by member: 2227Gwen
My husband and I were cruisers for about 7 years. Love, absolutely love, the water. My happiest memories were of seeing the coasts from the water's perspective. We had a slow trawler and she only went about 7 knots....so we didn't miss any exits or any of the sights along the ICW. Great memories and such a peaceful existence. 
24 Jun 17 by member: 2227Gwen
How did you add a picture of yourself in your profile? I'm new, thanks 
27 Jun 17 by member: kherker

     
 

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