FooderMeister MeisterFooder's Journal, 20 June 2017

228.8 lb Lost so far: 7.2 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 68.41g | Prot: 63.22g | Carb: 206.09g.   Breakfast: Super Shake, Giant Food Bananas (Large). Dinner: Homemade Cobb Salad, Mary's Gone Crackers Original Seed Crackers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2633 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...