Weigh In record (no journal entry) for 14 June 2017
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204.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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399 kcal
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Fat: 6.16g | Prot: 39.86g | Carb: 50.50g.
Breakfast: 1% Fat Milk. Lunch: Nectarines, Deli Turkey or Chicken Breast Meat, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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gaining 0.1 lb a week
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