Weigh In record (no journal entry) for 08 June 2017
|
145.3 lb
Lost so far: 30.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2017:
|
203 kcal
|
Fat: 10.00g | Prot: 2.40g | Carb: 25.20g.
Lunch: Bahlsen Be Happy Kekse. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rikediku's weight history
|