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Weeeel...I finally admit I didn't do so well over the weekend. I was determined not to gain any weight, but I DID! Should have known, but oh well. Now I'm trying to re-lose 2 lbs to get back down to 146.5, and then maybe another lb by Friday. 1 down, 1 (or 2) to go, and then we'll try again to NOT gain over the weekend. Don't know why weekends are always so HARD!!! Gotta watch the calories - here's what I had for dinner last night: Tilapia & veggies, sautéed in olive oil with 1/2 cup brown rice. Probably will skip the brown rice tonight.
Diet Calendar Entries for 07 June 2017:
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1460 kcal
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Fat: 62.84g | Prot: 62.38g | Carb: 166.77g.
Breakfast: Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Wegmans Peeled Baby Carrots, Kroger Grape Tomatoes, Chicken Breast. Dinner: Jason's Deli Chocolate Soft Serve Dessert, Jason's Deli Zucchini Garden Pasta. Snacks/Other: Dove 100 calorie milk chocolate bar, Fuji Apples, Dunkin' Donuts Chocolate Frosted Donut. more...
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1863 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Have you ever tried riced cauliflower? It has a rice texture and takes on flavors well.
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