Well, since I got sick on the 10th, I haven't gotten my calorie intake like I should, hard to eat when not feeling good. I'm feeling better, though still have that wonderful cough, that I swear should be an exercise since I get out of breath from doing it :P Got to up my water intake. More snow on the ground...
Diet Calendar Entries for 15 February 2010:
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1470 kcal
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Fat: 42.00g | Prot: 65.31g | Carb: 193.24g.
Breakfast: skim milk, honey bunches of oats, splenda brown sugar, grapefruit, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: mozzarella cheese, lettuce, Toasted 100% Whole Wheat English Muffin, italian dressing, Thin Sliced Turkey Breast. Dinner: lean cuisine three meat pizza. Snacks/Other: Sugar Free Fat Free Instant Lemon Pudding. more...
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2341 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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