Weigh In record (no journal entry) for 05 June 2017
|
181.6 lb
Lost so far: 43.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
344 kcal
|
Fat: 21.29g | Prot: 20.95g | Carb: 18.04g.
Breakfast: Almonds, Vinegar, Coffee, Benefiber Fiber Supplement. Lunch: Wingstop Original Hot Wings. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stumondo's weight history
|