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About two weeks passed since I started dieting and exercising and I haven't lost any more than before. Stuck at 130 and it is driving me insane. So maybe I should work out more, starting tomorrow I am going to do at least an hour in the morning on the treadmill and then at night a half an hour (start slow) of the Power 90 workout. I don't have that much time left and I need to be able to feel confident with my body and to feel like I do really look amazing on my wedding. In April I have my first dress fitting (I am trying to push it as far away as possible so that I can lose the weight I want) hopefully by then I will be almost 20 pounds lighter. But I know the chances of that happening as slim (But maybe not?) If I try A LOT harder and keep to a my diet and exercise then maybe I will make it! I really do hope so because I want this day to be amazing and I want myself to feel amazing about my body. So I know I keep saying this but twice a day at least of working out and def keep to my 5 small meals a day...and drinking water, lots and lots of water. If its not now then I don't know when!!!
Diet Calendar Entries for 17 February 2012:
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1150 kcal
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Fat: 47.17g | Prot: 60.55g | Carb: 134.18g.
Breakfast: Poland Spring Bottled Water, Country premiumTaste like butter, Avocados , Tomatoes, Egg White , Onions . Lunch: Lettuce, Onions , Tomatoes, Low Fat Mayonnaise Dressing, Healthy Multi-Grain Bread, Natural Oven Roasted Turkey Breast Cold Cuts. Dinner: Poland Spring Bottled Water, Mayonnaise , Lettuce Salad with Assorted Vegetables, Lettuce, Onions , Tomatoes, Roasted Potato, Chicken Leg. Snacks/Other: Light & Fit Yogurt - Strawberry, Red Delicious Apples, L'lilCritters Gummy Vites. more...
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1675 kcal
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Activities & Exercise:
Sitting - 4 hours and 20 minutes, Driving - 5 minutes, Walking (slow) - 2/mph - 5 minutes, Walking (moderate) - 3/mph - 31 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 11 hours and 4 minutes, Resting - 7 hours and 35 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (brisk) - 4/mph - 5 minutes. more...
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