Weigh In record (no journal entry) for 04 June 2017
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148.2 lb
Lost so far: 28.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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388 kcal
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Fat: 19.10g | Prot: 8.88g | Carb: 46.72g.
Lunch: Käsekuchen mit Früchten. more...
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losing 9.3 lb a week
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rikediku's weight history
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