Weigh In record (no journal entry) for 03 June 2017
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208.3 lb
Lost so far: 14.3 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2017:
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1682 kcal
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Fat: 78.58g | Prot: 89.41g | Carb: 148.17g.
Breakfast: Netto Joghurtdressing, Starfrost Hähnchen Gärtnerin, Käsekuchen, Frischkäse Light, Holsteiner Putenräucherei Frische Puten-Zwiebelmettwurst, Milbona Schafskäse mit Ziegenmilch Light, Gekochtes Ei, Aldi Sonnenblumenkernbrot, Gut & Günstig Fettarmer Fruchtjoghurt Mild - Kirsche 1,8% Fett, Aprikosen. more...
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2749 kcal
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Activities & Exercise:
Cross Training - 1 hour, Sleeping - 23 hours. more...
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losing 1.5 lb a week
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