Weigh In record (no journal entry) for 02 June 2017
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170.0 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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2254 kcal
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Fat: 75.04g | Prot: 89.91g | Carb: 277.59g.
Breakfast: OceanSea Deutscher Kaviar, Honig, Schinken (Regulär, ca. 11% Fett), Chêne D'argent Camembert, Goldessa Körniger Frischkäse, Greußener Rinderschinken, Gekochtes Ei, Roggen Knäckebrot. Lunch: Erdbeeren. Dinner: Wassermelone, Haferflockenkekse, Dolce Gusto Cortado, Gut & Günstig Norwegische Lachsfilets, Almare Mariniertes Lachsfilet, Gloria Extraleichte Salatcreme, Salatgurke, Cocktailtomaten, Basmati-Reis (Gekocht). Snacks/Other: Katjes Salzige Heringe, Farmer's Snack Getrocknete Ananas, Gelatelli Panna Cotta, Bitburger Premium Pils, Milbona Joghurt Griechischer Art Pfirsich. more...
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losing 1.7 lb a week
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