Weigh In record (no journal entry) for 02 June 2017
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130.7 lb
Lost so far: 16.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1162 kcal
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Fat: 39.95g | Prot: 49.75g | Carb: 148.83g.
Breakfast: Bimbo Thins 100% Integral, Jamón Serrano. Lunch: Melocotones, Ensalada Mixta, Recondo Pan Tostado Integral. Dinner: Mildred Pastel de Mantequilla, Paraguaya, Tomates, Pechuga de Pollo a la Plancha, Recondo Pan Tostado Integral. Snacks/Other: DIA Napolitanas Rellenas de Cacao. more...
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1855 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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