Weigh In record (no journal entry) for 01 June 2017
|
175.9 lb
Lost so far: 57.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
2567 kcal
|
Fat: 200.35g | Prot: 124.68g | Carb: 89.78g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, Músculo Bovino. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Músculo Bovino, Sadia Bacon, Pepino (Descascado), Pereira Amendoim Torrado e Moído, Abacate, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Snacks/Other: Cacau Show Bendito Cacao 85%, Pereira Amendoim Torrado e Moído. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|