Date started: 08 Jul 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 163.1 lb
20 Jun 22	145.3 lb	Reasonably Well
08 Jun 22	146.6 lb	Reasonably Well
19 May 22	153.2 lb	Reasonably Well
18 May 22	155.6 lb	Reasonably Well
26 Jan 22	147.3 lb	Reasonably Well
25 Jan 22	148.6 lb	Reasonably Well
15 Jan 22	148.4 lb	Reasonably Well
01 Jan 22	149.3 lb	Reasonably Well
04 Dec 21	142.4 lb	Reasonably Well
03 Dec 21	142.9 lb	Reasonably Well
02 Dec 21	144.0 lb	Reasonably Well
01 Dec 21	144.4 lb	Reasonably Well
26 Nov 21	141.3 lb	Reasonably Well
24 Nov 21	141.5 lb	Reasonably Well
23 Nov 21	142.2 lb	Reasonably Well
21 Nov 21	142.4 lb	Reasonably Well
18 Nov 21	144.0 lb	Reasonably Well
16 Nov 21	142.6 lb	Reasonably Well
15 Nov 21	143.7 lb	Reasonably Well
14 Nov 21	144.0 lb	Reasonably Well
11 Nov 21	143.1 lb	Reasonably Well
09 Nov 21	141.5 lb	Reasonably Well
08 Nov 21	142.0 lb	Reasonably Well
07 Nov 21	142.9 lb	Reasonably Well
06 Nov 21	142.2 lb	Reasonably Well
05 Nov 21	142.0 lb	Reasonably Well
04 Nov 21	142.4 lb	Reasonably Well
03 Nov 21	141.1 lb	Reasonably Well
01 Nov 21	142.2 lb	Reasonably Well
31 Oct 21	141.5 lb	Reasonably Well
29 Oct 21	142.2 lb	Reasonably Well
28 Oct 21	142.4 lb	Reasonably Well
27 Oct 21	143.1 lb	Reasonably Well
26 Oct 21	144.4 lb	Reasonably Well
25 Oct 21	145.7 lb	Reasonably Well
24 Oct 21	142.6 lb	Reasonably Well
22 Oct 21	142.4 lb	Reasonably Well
21 Oct 21	142.9 lb	Reasonably Well
20 Oct 21	144.0 lb	Reasonably Well
19 Oct 21	142.4 lb	Reasonably Well
18 Oct 21	143.5 lb	Reasonably Well
17 Oct 21	142.6 lb	Reasonably Well
15 Oct 21	142.9 lb	Reasonably Well
13 Oct 21	143.5 lb	Reasonably Well
12 Oct 21	143.7 lb	Reasonably Well
11 Oct 21	142.6 lb	Reasonably Well
10 Oct 21	143.1 lb	Reasonably Well
09 Oct 21	143.7 lb	Reasonably Well
07 Oct 21	146.4 lb	Reasonably Well
06 Oct 21	144.6 lb	Reasonably Well
04 Oct 21	145.1 lb	Reasonably Well
03 Oct 21	145.3 lb	Reasonably Well
02 Oct 21	145.7 lb	Reasonably Well
30 Sep 21	146.2 lb	Reasonably Well
29 Sep 21	144.6 lb	Reasonably Well
28 Sep 21	144.8 lb	Reasonably Well
27 Sep 21	145.9 lb	Reasonably Well
26 Sep 21	144.6 lb	Reasonably Well
24 Sep 21	144.2 lb	Reasonably Well
23 Sep 21	144.4 lb	Reasonably Well
21 Sep 21	145.1 lb	Reasonably Well
19 Sep 21	145.7 lb	Reasonably Well
17 Sep 21	146.4 lb	Reasonably Well
16 Sep 21	146.6 lb	Reasonably Well
15 Sep 21	147.3 lb	Reasonably Well
14 Sep 21	148.2 lb	Reasonably Well
13 Sep 21	148.8 lb	Reasonably Well
12 Sep 21	150.1 lb	Reasonably Well
11 Sep 21	150.8 lb	Reasonably Well
09 Sep 21	149.7 lb	Reasonably Well
08 Sep 21	150.1 lb	Reasonably Well
07 Sep 21	150.6 lb	Reasonably Well
06 Sep 21	151.7 lb	Reasonably Well
05 Sep 21	150.8 lb	Reasonably Well
04 Sep 21	149.5 lb	Reasonably Well
03 Sep 21	147.7 lb	Reasonably Well
01 Sep 21	148.2 lb	Reasonably Well
31 Aug 21	149.7 lb	Reasonably Well
30 Aug 21	151.7 lb	Reasonably Well
28 Aug 21	149.7 lb	Reasonably Well
27 Aug 21	147.5 lb	Reasonably Well
26 Aug 21	148.6 lb	Reasonably Well
24 Aug 21	149.3 lb	Reasonably Well
22 Aug 21	149.7 lb	Reasonably Well
21 Aug 21	150.1 lb	Reasonably Well
20 Aug 21	151.2 lb	Reasonably Well
19 Aug 21	151.7 lb	Reasonably Well
18 Aug 21	151.0 lb	Reasonably Well
16 Aug 21	149.9 lb	Reasonably Well
15 Aug 21	150.4 lb	Reasonably Well
12 Aug 21	151.0 lb	Reasonably Well
10 Aug 21	152.3 lb	Reasonably Well
08 Aug 21	152.8 lb	Reasonably Well
07 Aug 21	153.4 lb	Reasonably Well
06 Aug 21	152.6 lb	Reasonably Well
05 Aug 21	151.5 lb	Reasonably Well
04 Aug 21	152.1 lb	Reasonably Well
02 Aug 21	153.0 lb	Reasonably Well
01 Aug 21	153.9 lb	Reasonably Well
31 Jul 21	154.5 lb	Reasonably Well
30 Jul 21	155.4 lb	Reasonably Well
28 Jul 21	154.3 lb	Reasonably Well
27 Jul 21	154.8 lb	Reasonably Well
26 Jul 21	155.6 lb	Reasonably Well
25 Jul 21	156.3 lb	Reasonably Well
24 Jul 21	157.0 lb	Reasonably Well
22 Jul 21	155.6 lb	Reasonably Well
21 Jul 21	156.3 lb	Reasonably Well
18 Jul 21	157.0 lb	Reasonably Well
17 Jul 21	157.2 lb	Reasonably Well
16 Jul 21	157.4 lb	Reasonably Well
15 Jul 21	158.7 lb	Reasonably Well
14 Jul 21	159.2 lb	Reasonably Well
13 Jul 21	159.4 lb	Reasonably Well
08 Jul 21	163.1 lb	Reasonably Well

Date started: 22 Oct 20

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 149.9 lb
25 Jan 21	152.1 lb	Reasonably Well
03 Jan 21	149.0 lb	Reasonably Well
28 Nov 20	148.6 lb	Reasonably Well
15 Nov 20	149.5 lb	Reasonably Well
08 Nov 20	146.2 lb	Reasonably Well
02 Nov 20	146.8 lb	Reasonably Well
31 Oct 20	147.0 lb	Reasonably Well
30 Oct 20	147.5 lb	Reasonably Well
29 Oct 20	147.7 lb	Reasonably Well
27 Oct 20	147.9 lb	Reasonably Well
25 Oct 20	148.4 lb	Reasonably Well
23 Oct 20	148.6 lb	Reasonably Well
22 Oct 20	149.9 lb	Not Applicable