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jpendleton
Journal
15 Feb 12
jpendleton's Journal, 15 February 2012
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Weigh In record (no journal entry) for 15 February 2012
217.5 lb
Lost so far:
0 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2012:
1647 kcal
Fat: 45.97g | Prot: 50.82g | Carb: 201.45g.
Breakfast:
Morning Coffee, Light Fat Free Blueberry Patch Yogurt.
Lunch:
Artisan Creations Pepperoni Pizza.
Dinner:
Orignal Baked Beans, Ripple Potato Chips, Hamburger on Bun.
Snacks/Other:
Miniatures, Cabernet Sauvignon Wine .
more...
2403 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 7.0 lb a week
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