psilveira76's Journal, 29 May 2017


Diet Calendar Entries for 29 May 2017:
1817 kcal Fat: 113.05g | Prot: 129.11g | Carb: 78.11g.   Breakfast: Nestlé Chocolate em Pó Solúvel 50% Cacau, Parmalat Leite Integral, Sonda Bisnaga Leite. Lunch: Bisteca de Porco Grelhada, Tirol Queijo Mussarela (18g), Pullman Pão de Forma. Dinner: Garoto Chocolate em Pó 100% Cacau, Jussara Creme de Leite, Seara Presunto Cozido, Ervilhas (Congelado), Tirol Queijo Mussarela (18g), Ovo. Snacks/Other: Guimarães Amendoim Torrado, Vigor Iogurte Grego Tradicional. more...
1911 kcal Activities & Exercise: Cooking - 30 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes. more...

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