Weigh In record (no journal entry) for 27 May 2017
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199.5 lb
Lost so far: 47.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2203 kcal
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Fat: 97.10g | Prot: 124.78g | Carb: 137.36g.
Breakfast: Kaffee mit Milch, Marmelade, Roggenbrötchen, Dinkelbrötchen, Leerdammer Original. Lunch: Schafskäse, Schafskäse, Tomaten, Kirschtomaten, Sauerteigbrot, Dinkelbrot. Dinner: Krombacher Pils (Flasche), Bratwurst, Schweinenackensteak. more...
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steady weight
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