Weigh In record (no journal entry) for 27 May 2017
|
137.8 lb
Lost so far: 17.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2017:
|
1942 kcal
|
Fat: 81.96g | Prot: 105.43g | Carb: 153.93g.
Breakfast: Ostsee Fisch Stremel-Lachs, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Milfina Milch 1,5% Fett, Brunch Balance mit Joghurt, Brunch Paprika Peperoni, Walnüsse, Harry Mehrkornbrötchen (70g). Dinner: TiP Kräuterbaguette, Aldi Dornfelder Rotwein Lieblich, Thomy Remoulade, Mais, Rote Paprika, Kochlöffel Frischer Gemischter Salat, Garnele, Harvest Basket Kartoffelspalten, Président Feta, Aldi Rindersteak. Snacks/Other: Schokoladenstückchen. more...
|
|
1752 kcal
|
Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Skorpion-Queen*'s weight history
|